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CLL of Fort Walton Beach - Course Catalog & Registration



Our Classes

CLL Computer Club

Free

with Hal Pruett

Calendar Apr 1, 2025 at 10:30 am

Course Description: This endeavor is a revival of the original CLL Computer Club that flourished for many years prior to the COVID pandemic. The Club’s focus is strictly on Windows PCs, not Macs. The Club is free to all and anyone can attend meetings without registering for any CLL Classes.

Our club aims to create a friendly environment where members can share experiences, learn new skills, and solve computer problems, primarily by using AI (Artificial Intelligence). You will find this approach superior to the old keyword search methods. Our approach is akin to teaching someone to fish rather than just providing fixed inflexible answers.

We’ll explore various free AI resources, including ChatGPT, Claude, Microsoft Bing/CoPilot, Google’s Gemini system, and others as they emerge and develop. Everything AI is currently undergoing rapid development. For any new members, we’ll begin by asking you about your computer experience and equipment. At each meeting, we’ll address the attendees’ computer problems and cover specific topics of interest, of which there is no lack in these technoligically exciting times. Attendee participation will be especially encouraged.

Notes: Starting on April 10th, 2025, the CLL Computer Club will meet monthy on the 2nd Thursday of every month at 10:30 in Rm 357 on the UWF Campus. Tentatively, the monthly club meetings will continue throughout the year (unless campus is closed for weather or scheduled breaks).

Class Leader Bio(s): Hal earned his PhD in Physics from UC Santa Barbara after serving as a carrier-based Navy fighter pilot while the Korean war was winding down. Since 1994, he’s been heavily involved in CLL classes and administration. In 1996 he developed the CLL’s original computerized registration program that was used continuously until COVID stopped in-person registration. Over the years he has led various computer-related CLL courses.

Registration - Helpful Hints
Online Registration Unavailable

Registration - Helpful Hints

Free
Calendar Apr 14, 2025

New to Online Registration? Getting started is easy! Simply add items to your cart by clicking the "Register" button. Here’s a checklist for the full process…

  • Search for the class you want.
  • IMPORTANT - Click the class title to link to the FULL details on that specific class.
  • Click the “Register” button (orange) to add the class to your cart.
    • Note that each time you add an item to the cart, you will be asked “Who is attending?” the answer will be You
    • Exception – you can register for a spouse, family member or friend by selecting the “Add person” option. NOTE: you will both be registered under one email for all your classes.
  • Once your first selection has been added to your cart, 
    • A cart icon will appear in the upper right corner. Click this icon at any time to view your cart.
    • You can either “Continue Browsing” or “Checkout”.
  • Once you have all the items you would like in your cart, begin the Checkout process...
    • First you will be asked to enter your email address.
    • Next, enter your first and last name, phone number, address and create your account password.
      • If/when you forget your password, you can always use the “Forgot Password?” link to reset it.
    • Be sure to check the box to agree with the terms of service (for CourseStorm) and Select Continue.
  • Next Box (or Boxes) – Answer any questions and/or agreements, then select Save and Continue.  Example questions/agreements...
    • CLLMembership Policy – Please use link to view/read the policy, then check “Yes, I agree”.
    • CLL Refund Policy – Please use link to view/read the policy, then check “Yes, I agree".
    • Please verify that you are registered for only one of any duplicate session courses (i.e., Pickleball, Basic Pottery, etc.)
  • Final Box – Review and Payment
    • You'll see a listing of items in your cart at the top of the box.
    • Use the View Details link to update any Contact Info, or to make any last-minute additions or deletions if you wish.
    • Enter requested Credit Card information for payment.
      • You may uncheck the Remember card box or leave it there – your choice.
    • Select Complete Purchase – You’re done!

Your account is now created, and you can return to the CLL CourseStorm page at any point (recommend you Bookmark) and login to your account using your email and password (Login box is on the upper right of the page).

 

 

15-Minute Yoga with Friends
Online Registration Unavailable

15-Minute Yoga with Friends

$20

with Nita Wilkinson

Calendar Apr 14, 2025 at 8:30 am, runs for 8 weeks

Course Description: Studies show a short daily yoga practice with friends is beneficial to your mind and body. (Ok well, that was my study with me being the subject and I feel much better when I do this!) This is a quick session to get your day started. We will sign on to Zoom and have a short chat over coffee and then do a 15-min (approx.) yoga session. Yoga flow via YouTube instructors.

Notes: This class meets online via Zoom Mon, Tues, Wed and Thurs, 0830-0900,  16 Sep through 7 Nov.  Join us when you can on these days for an energizing start to your day.  

Class Leader Bio(s): Nita Wilkinson is not a yoga instructor. However, Nita and Nicole Blatt started doing this with friends every weekday in 2021 and find it so wonderful to getting the day started, that they continue still. We use YouTube videos from great yoga instructors. Nicole Blatt retired from the USAF in 2011 and now has two awesome 12-year-old sons named Bodie & Ryker.

Drones for Beginners
Online Registration Unavailable

Drones for Beginners

$20

with Billy Walker

Calendar Apr 14, 2025 at 8:30 am, runs for 8 weeks

Course Description: If you have just purchased a drone, or are about to do so, this class is for you. Learn the different types of drones that are available and which one to buy for your needs. Learn how to fly a drone safely and stay within FAA regulations. The class will also provide tips on how to shoot video with a drone and edit it. Beginning classes will be conducted indoors with the Tello Drone. Students will be given the opportunity to fly more complex camera drones during outdoor class sessions. All drones will be provided for class use.

 

Class Leader Bio(s): Billy Walker has taught Video Processing and iPad classes at CLL for several years. He owns three drones and has been flying them for over five years. Walt Spodeck, an FAA licensed drone and commercial aircraft pilot will be the co-leader for this course. Walt owns 4 drones and has been flying them several years.

Ballet for Balance
Online Registration Unavailable

Ballet for Balance

$20

with Jackie Youngblood

Calendar Apr 14, 2025 at 9 am, runs for 8 weeks

Course Description: This is a class for active adults who want to improve their balance while learning the basics of ballet. No tutus or leotards required! No previous ballet experience necessary. Note(s): Please dress in stretchy, comfortable clothing. You may wear ballet shoes or soft slippers.

Class Leader Bio(s): Jackie Youngblood grew up dancing and opened her own dance studio in Georgia while in college. She taught ballet, tap, jazz, acrobatics, aerobics, and disco for ages 3 through adult.

Essentrics®️ Aging Backwards®️ (New Routine)
Online Registration Unavailable

Essentrics®️ Aging Backwards®️ (New Routine)

$20

with Diane Poff

Calendar Apr 14, 2025 at 9 am, runs for 12 weeks

Course Description: A slow and gentle workout that focuses on increasing mobility, flexibility and relieving pain and joint stiffness. This routine concludes with 12 minutes of floor work. Essentrics®️ is seen on PBS as Classical Stretch.

Notes: Please bring an exercise mat approximately 3/8” thick and a beach towel. This routine concludes with floor work. As with any exercise program, please check with your Healthcare provider before beginning.

Class Leader Bio(s): Diane Poff is a Level 1 Certified Essentrics®️ Aging Backwards®️ instructor and has been teaching for over two years. She enjoys helping others experience the benefits of this highly effective exercise program. Diane’s hobbies include kayaking, bicycling, watercolor painting, and traveling.

Senior Dance Fitness with Sundy (formerly Zumba Gold)
Online Registration Unavailable

Senior Dance Fitness with Sundy (formerly Zumba Gold)

$20

with Sundy Keichel

Calendar Apr 14, 2025 at 9 am, runs for 8 weeks

Course Description: Senior Dance Fitness is designed for the active older adult or beginner. A goal of the class is to move a little and have a lot of fun! A variety of rhythms are used for a low-impact cardio workout that will help improve balance, circulation, strength, and flexibility. All moves can be modified to suit your needs and abilities.

Notes: Wear comfortable shoes/clothing and bring water. Classes meet in the gymnasium at Fort Walton Beach Rec Center, 132 Jet Dr, FWB.

Class Leader Bio(s): Sundy Keichel has been teaching fitness classes since 2010. She currently teaches Senior Dance Fitness, Pilates, and Senior Conditioning in FWB.

Yoga Smorgasbord
Online Registration Unavailable

Yoga Smorgasbord

$20

with Annette Seda

Calendar Apr 14, 2025 at 9:30 am, runs for 7 weeks

Course Description: This class will introduce lesser known Yoga topics with some discussion and some active movement. For instance, discover Yoga Sleep Nidra. Add mudras and mantras to your yoga practice. Take a look at Ayurveda, the sister science to Yoga. Practice meditation and explore mapping your breath to asanas. For beginners who want to expand their Yoga toolkits. This is a 7-week class.

Notes: This is a 7-week class starting September 16. You will need a yoga mat. Optional equipment recommended includes 1-2 yoga blocks, a strap and a pillow or blanket to sit elevated for comfort.

Class Leader Bio(s): Annette Seda has Yoga Alliance 200-HR RYT certification.





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