Course Description: Practice or learn the card game of Cribbage. Seasoned Players play in pairs for fun and learn about American Cribbage Congress (ACC) and Grassroots local tournament play. Beginners are welcome and will receive plenty of coaching and a written instruction summary consistent with the (ACC) rules. This is a 6-week class.

Class Leader Bio(s): Pete Seda is a former director of the local Grassroots tournament play. Annette Seda is an ACC official tournament judge.

Notes: This is a 6-week class meeting on September 9. Cribbage boards, pegs and cards will be provided for playing at the VFW. VFW Post 7674 213 Carol Ave NW Ft. Walton Beach, FL

Course Description: This is a class for active adults who want to improve their balance while learning the basics of ballet. No tutus or leotards required! No previous ballet experience necessary. Note(s): Please dress in stretchy, comfortable clothing. You may wear ballet shoes or soft slippers.

Class Leader Bio(s): Jackie Youngblood grew up dancing and opened her own dance studio in Georgia while in college. She taught ballet, tap, jazz, acrobatics, aerobics, and disco for ages 3 through adult.

Course Description: If you love music and love to dance, this is the class for you. Get your tap shoes and get ready for fun!

Class Leader Bio(s): Jackie Youngblood grew up dancing and opened her own dance studio in Georgia while in college. She taught ballet, tap, jazz, acrobatics, aerobics, and disco for ages 3 through adult.

Course Description: Senior Dance Fitness is designed for the active older adult or beginner. A goal of the class is to move a little and have a lot of fun! A variety of rhythms are used for a low-impact cardio workout that will help improve balance, circulation, strength, and flexibility. All moves can be modified to suit your needs and abilities.

Class Leader Bio(s): Sundy Keichel has been teaching fitness classes since 2010. She currently teaches Senior Dance Fitness, Pilates, and Senior Conditioning in FWB.

Notes: Wear comfortable shoes/clothing and bring water. Classes meet in the gymnasium at Fort Walton Beach Rec Center, 132 Jet Dr, FWB.

Course Description: Yoga Vinyasa Flow is conducive to beginning or continuing a gentle Yoga Hatha practice to reduce stress, improve resilience & balance, emphasizing breath with the movement. This is a 7-week class.

Class Leader Bio(s): Annette Seda has Yoga Alliance 200-HR RYT certification.

Notes: This is a 7-week class starting September 11. Bring your own yoga mat. A small blanket, blocks, strap are optional. VFW Post 7674 213 Carol Ave NW Ft. Walton Beach, FL.

Course Description: This class is designed for beginning students of the game of pickleball or those who need a brush up on the basics of the game. During class, we will teach the rules of the game, scoring, serving and game play. The class will consist of 30 minutes of drills and 30 minutes of instructed play. 

Class Leader Bio(s): Carol Achtien and Dan Vanaskie have been playing pickleball and teaching beginners’ pickleball at CLL for several years. They enjoy sharing their love of the game with others, especially beginners, focusing on skills but also on the social, fun aspect of the game.

Notes: Please bring a paddle. If you don’t have one, we will have a few extras to borrow. Balls will be provided. Gym shoes are required, preferably court shoes. FWB Rec Center 132 Jet Drive NW FWB

Course Description: Drop deeply inward to replenish your body and mind through the reset of the neural system.  These relaxing postures combined with breath and stillness, provide unique opportunities to unwind in this ancient healing practice.

Class Leader Bio(s): Julie is an accomplished teacher and devoted yogi. She loves the opportunity to support her students with the healing practice of restorative yoga. Her sweet and humorous nature is a treat for all who practice with her.

Notes: This is a public class that includes other community students.

Course Description: Watch England’s rise from a little island nation to command ¼ of the world’s people and land mass.

Class Leader Bio(s): Dan received his Ph.D. in history from Auburn and has taught for Troy and for CLL for over 20 years.