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Health, Self Help, Mental Wellness
Live Your Best Life in Relationship with Self and Others
with Deborah Feldman

Course Description: LYBL - Relationships gives you the opportunity to learn and use an understanding of how our minds and our bodies work together to sense, interpret, respond to, and work with all life’s experiences. This understanding, especially, gives you control over and affects your relationships of all kinds. You are invited to share and get help with specific issues. Confidentiality is required.
Class Leader Bio(s): Debbie has been a teacher, therapist, and healer her whole adult life. She has a Bachelor’s in Education, a Master’s in Clinical and Medical Social Work, and training in the physical and energetic healing arts. She has been in practice for 35 years. A $10 fee is requested.
Notes: A $10 fee is requested.
Thai Chi for Arthritis
with Mary Murkland

Course Description: Tai Chi for Arthritis is a gentle way of strengthening the body, becoming more flexible, and improving balance.
Class Leader Bio(s): Mary Murkland is a certified instructor for Tai Chi for Arthritis 1 & 2, and seated Tai Chi.
Notes: All enrollees should check with their health care provider before taking the class.