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CLL of Fort Walton Beach - Course Catalog & Registration



Exercise/Fitness

Golf 101

$20

with Floyd Clarkson

Calendar Jan 15, 2024 at 8:30 am, runs for 8 weeks

Course Description: This course will cover all aspects of golf for the novice, to include etiquette, terminology, grip, what club to use, etc.

Notes: The class meets at the Shalimar Point Golf Course, a $5.00 per person per session fee to cover cost of all needed supplies (clubs, balls, tees, etc.) will be collected.

Class Leader Bio(s): Floyd Clarkson has been a golf club professional for 20 years and has taught golf professionally for 30 years.

Full Course

Easy Line Dance

$20

with Bunny Klein

Calendar Jan 15, 2024 at 10 am, runs for 8 weeks

Course Description: Beginner line dance is an introduction to basic line dances. Participation will exercise your brain and heart while you learn the dances done at family gatherings. Even if you don't master them at first, keep trying; a challenge is good for you!!

Notes: This class will meet on Monday January 15, which is Martin Luther King Day

Class Leader Bio(s): Bunny Klein is a retired physical education teacher. She loves to line dance and hopes you will love it too.

Full Course

Improver Line Dance

$20

with Aggie Marler

Calendar Jan 15, 2024 at 11 am, runs for 8 weeks

Course Description: This line dance class is designed for line dancers who wish to be challenged beyond absolute beginner. In this class we dance to a wide variety of music. You will learn some of the worldwide top-20 easy dances as well as old favorites. Great exercise and great fun!

Class Leader Bio(s): Aggie Marler loves to dance! She began in couple's ballroom/country dancing, but fell in love with line dancing at the World Dance Championships 2001. Since then, she has had the privilege to teach line dancing, to deejay at national dance events for more than 10 years, and to teach local classes more than 15 years.

Qi Gong Exercise

$20

with Paco Rabell

Calendar Jan 16, 2024 at 10:15 am, runs for 8 weeks

Course Description: Qi Gong exercises and meditation are made up of postures, gentle movements and breathwork to improve your health and well being.

Class Leader Bio(s): Paco Rabell - during the pandemic while all the gyms where closed and after practicing Tai Chi, I decided to take Qi Gong courses online. I now want to share what I learned with others.

Ballet for Balance

$20

with Jackie Youngblood

Calendar Jan 17, 2024 at 9 am, runs for 8 weeks

Course Description: This is a class for active adults who want to improve their balance while learning the basics of ballet. No tutus or leotards required! No previous ballet experience necessary. Note(s): Please dress in stretchy, comfortable clothing. You may wear ballet shoes or soft slippers.

Class Leader Bio(s): Jackie Youngblood grew up dancing and opened her own dance studio in Georgia while in college. She taught ballet, tap, jazz, acrobatics, aerobics, and disco for ages 3 through adult.

Tap Dancing for Fun

$20

with Jackie Youngblood

Calendar Jan 17, 2024 at 10:10 am, runs for 8 weeks

Course Description: If you love music and love to dance, this is the class for you. Get your tap shoes and get ready for fun!

Class Leader Bio(s): Jackie Youngblood grew up dancing and opened her own dance studio in Georgia while in college. She taught ballet, tap, jazz, acrobatics, aerobics, and disco for ages 3 through adult.

Full Course

Senior Dance Fitness with Sundy (formerly Zumba Gold)

$20

with Sundy Keichel

Calendar Jan 18, 2024 at 9 am, runs for 8 weeks

Course Description: Senior Dance Fitness is designed for the active older adult or beginner. A goal of the class is to move a little and have a lot of fun! A variety of rhythms are used for a low-impact cardio workout that will help improve balance, circulation, strength, and flexibility. All moves can be modified to suit your needs and abilities.

Notes: Wear comfortable shoes/clothing and bring water. Classes meet in the gymnasium at Fort Walton Beach Rec Center, 132 Jet Dr, FWB. **NO CLASS January 25 – Make-up class March 14**

Class Leader Bio(s): Sundy Keichel has been teaching fitness classes since 2010. She currently teaches Senior Dance Fitness, Pilates, and Senior Conditioning in FWB.

Full Course

Pickleball - Intermediate

$20

with Carol Achtien

Calendar Jan 18, 2024 at 10 am, runs for 8 weeks

Course Description: This class is designed for the pickleball player who has a basic understanding of the rules of the game, knows how to score and can serve and return the ball consistently. The class will be run with 30 minutes of drills and 30 minutes of instructed game play.

Notes: Please bring your paddle.  If you don’t have one, we have a few that can be borrowed. Gym shoes are required, preferably court shoes.

Class Leader Bio(s): Carol Achtien has been playing pickleball for many years and loves sharing and playing the sport with others. Stan Budzinski has been playing pickleball for a year and loves sharing and playing the sport with others.

Full Course




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