CLL of Fort Walton Beach - Course Catalog & Registration

Course Description:  It's a low-impact workout that provides a full-body exercise experience, utilizing the water's natural resistance to give an easy and fun workout while minimizing stress on joints. This is a 5-week class meeting on September 13, 20, 27, October 4 and 11.

Class Leader Bio(s): Karen has been teaching mindful art therapy and has incorporated water therapy to help get your mind and body on the same page.

Notes: This is a 5-week class meeting on September 13, 20, 27, October 4 and 11. Each participant must sign a pool required waiver. The ARC Pool 341 Holmes Boulevard Fort Walton Beach