Yoga Gentle Flow
with Annette Seda
$20
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Course Description: Yoga Vinyasa Flow is conducive to beginning or continuing a gentle Yoga Hatha practice to improve balance, flexibility and mindfulness. This is a 7-week class.
Notes: This is a 7-week class starting September 19 and ending October 31. Bring your own yoga mat. A small blanket, blocks, strap are optional.VFW Post 7674, 213 Carol Ave NW, Ft. Walton Beach, FL.
Class Leader Bio(s): Annette Seda has Yoga Alliance 200-HR RYT certification.
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Sep 19 - Oct 31st, 2024
Thu for 7 weeks from 9:30 - 10:30 am
VFW
213 Carol Ave NW
Fort Walton Beach, FL 32548
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