Yoga Gentle Flow
with Annette Seda
$20
Online registration unavailable
Course Description: Yoga Gentle Flow is conducive to beginning or continuing a gentle Vinyasa Yoga practice to reduce stress, improve resilience & balance, emphasizing breath with the movement. This is a 7-week class.
Instructor Bio: Annette Seda has Yoga Alliance 200-HR RYT certification.
Notes: This is a 7-week class meeting on September 10, 17, 24, October 1, 8, 15 and 22. Please bring your own yoga mat. A small blanket, blocks, strap are optional. VFW Post 7674 213 Carol Ave NW Ft. Walton Beach, FL.
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Sep 10 - Oct 22nd, 2026
Thu for 7 weeks from 9:30 - 10:30 am
VFW
213 Carol Ave NW
Fort Walton Beach, FL 32548
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