CLL of Fort Walton Beach - Course Catalog & Registration

Course Description: Melinda's class will utilize the tools of yoga to foster healthy aging include postures that support and maintain strength, flexibility, balance, and agility. Students will be encouraged to replenish the system with the goal of increasing health-span.

Notes: Class will start September 17.Please arrive at least 15 minutes before class starts to set up. The door will close at 10:45.Dragonfly Yoga Studio, 184 Brooks St., Fort Walton Beach, FL

Class Leader Bio(s): Melinda is a E-CYT 200hr certified yoga instructor who has been teaching for 8+ years. She is also certified in Yoga for Healthy Aging, and Yoga 4 Cancer and is a member of Yoga Alliance.