CLL of Fort Walton Beach - Course Catalog & Registration

Course Description: Drop deeply inward to replenish your body and mind through the reset of the neural system.  These relaxing postures combined with breath and stillness, provide unique opportunities to unwind in this ancient healing practice.

Class Leader Bio(s): Julie is an accomplished teacher and devoted yogi. She loves the opportunity to support her students with the healing practice of restorative yoga. Her sweet and humorous nature is a treat for all who practice with her.

Notes: This is a public class that includes other community students.