CLL of Fort Walton Beach - Course Catalog & Registration

Course Description: Chairs provided at the VFW. This is a 7-week class. Yoga practice will be adapted to seated positions and/or standing with the chair as a prop. This is a 7-week class starting September 8.

Class Leader Bio(s): Annette Seda has Yoga Alliance 200-HR RYT certification.

Notes: This is a 7-week class starting September 8. Chair will be provided. Optional equipment recommended includes 1-2 yoga blocks and a strap.