CLL of Fort Walton Beach - Course Catalog & Registration

Course Description: Chair Yoga Vinyasa Flow is conducive to beginners or someone wishing to continue a gentle Hatha Yoga practice seated and/or standing with support of a chair. 7-week class starting September 12.

Class Leader Bio(s): Annette Seda has Yoga Alliance 200-HR RYT certification.

Notes: This is a 7-week class starting on September 12. You will need a sturdy chair such as a metal folding chair, and electronics to connect to ZOOM including camera and microphone focused on yourself.