CLL of Fort Walton Beach - Course Catalog & Registration

Course Description:  Alignment for Life is more than a class—it's a call to take control of the daily choices that can either fuel pain or foster healing. Sleep, nutrition, movement, relationships, and mindset all have an impact on how we experience pain and discomfort. Through evidence-based pain education, A4L educates, encourages, and empowers participants to make meaningful lifestyle choices that reduce pain, restore movement, and improve quality of life.  

Instructor Bio:  Donna Nall lived for 13 years in the uniquely demanding environment of Alaska, where she collaborated with a pain medicine physician to create a course designed to help chronic pain patients improve their quality of life. Donna thrives on opportunities that challenge her mentally, physically, spiritually, and she enjoys helping others pursue wellness so they can continue to serve others. Donna is an experienced instructor and Bible study facilitator with a passion for personal growth and embracing new challenges.