CLL of Fort Walton Beach - Course Catalog & Registration

Course Description: Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Class Leader(s): Kevin Mathis and Kyndall Mathis

Class Leader Bio(s): Kevin Mathis has been teaching Martial Arts in Fort Walton Beach for over 35 years. He is a 9th degree black belt and has traveled and taught all over the world. Kyndall Mathis is a 4th degree black belt proficient in tai chi, taekwondo, jiu jitsu and weaponry.